One of my goals this year is to eat better this year. I have been thinking about different ideas for lunch. If it gets boring I always end up eating the wrong things so I am going to try to have a variety. I think a Mediterranean style meal plan is one of the healthiest ways to eat. Here are some of my ideas for lunch.
Chicken Pot Pie, 10 grape tomatoes
Turkey, avocado, and tomato on wheat bread with mayo and mozzarella cheese. 1 cup of grapes or cherries. I eat cherries in summer or maybe strawberries and grapes in the winter time.
Whole wheat pita with cucumbers, tomatoes, sprouts, and mozzarella cheese. 1 cup of cherries, berries or grapes.
Grilled chicken, 15 grape tomatoes, peaches dipped in vanilla yogurt.
Spinach salad with strawberries, walnuts, chicken or a hard-boiled egg and feta cheese.
Subway 6 inch sub on whole wheat with baked chips and diet soda or water.
Tuna salad with mayo, chopped peppers, and onions on whole wheat bread. 1 apple.
Do you eat a healthy lunch? A lot of times I’m so tempted just to go fast food, how about you? Do you have any healthy ideas for lunch? Please post below I am always looking for new ideas!
Please share with your family and friends.
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